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5 Strategies to Effectively Reduce Healthcare Costs
5 Strategies to Effectively Reduce Healthcare Costs

Healthcare costs have been a significant concern for individuals, families, and societies alike. Rising medical...

Heroic Procedures Do Not Work: Shifting Focus to Prevention as the Key to Tackling Cardiovascular Disease
Heroic Procedures Do Not Work: Shifting Focus to Prevention as the Key to Tackling Cardiovascular Disease

A groundbreaking study led by Stanford School of Medicine and New York University, one of...

The Advanced Stage of High Blood Pressure (HBP)
The Advanced Stage of High Blood Pressure (HBP)

I was sitting across from a lady in her 40s with stage 4 Chronic Kidney...

High Blood Pressure - The Silent Killer
High Blood Pressure - The Silent Killer

I have encountered numerous patients who choose to overlook their high blood pressure, but one...

Step by Step to start DASH Diet
Step by Step to start DASH Diet

If you have been diagnosed with high blood pressure, your doctor may have recommended the...

HIGH BLOOD PRESSURE: 9 things YOU WANT TO KNOW ABOUT.
HIGH BLOOD PRESSURE: 9 things YOU WANT TO KNOW ABOUT.

Hypertension, commonly known as high blood pressure, is a prevalent health condition that affects millions of people worldwide. It...

DASH Diet - An Approach to Stop High Blood Pressure
DASH Diet - An Approach to Stop High Blood Pressure

Yet, few people are aware of the transformative potential of the dietary approach, which has...

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Bilingual Vietnamese-English professional Dr. Pham, a former cardiovascular thoracic surgeon, now prioritizes empowering individuals to optimize their wellness and potential. Offering insights in preventive medicine and lifestyle changes, journey with Dr. Pham towards a healthier, vibrant life. Learn about Dr. Pham here.

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