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HIGH BLOOD PRESSURE: 9 things YOU WANT TO KNOW ABOUT.

Hypertension, commonly known as high blood pressure, is a prevalent health condition that affects millions of people worldwide. It is a chronic condition characterized by persistently elevated blood pressure levels. Understanding hypertension is crucial, as it is a leading risk factor for cardiovascular diseases and other serious health complications. Whether you have been diagnosed with hypertension or are simply interested in learning more, here are 9 important things you should know about this condition.

1. Prevalence: Hypertension is a widespread health issue globally. According to the World Health Organization (WHO), approximately 1.13 billion people worldwide have hypertension, accounting for around 1 in 4 adults.

2. Undiagnosed Cases: A significant concern is that a large number of people with hypertension are unaware of their condition. WHO estimates that around 46% of individuals with hypertension are undiagnosed, leaving them at risk of complications.

3. Silent Killer: Hypertension is often referred to as the "silent killer" because it typically has no noticeable symptoms, making it crucial to monitor blood pressure regularly. Many individuals are unaware of their high blood pressure until they experience a health emergency or undergo routine medical check-ups.

4. Major Risk Factor for Cardiovascular Diseases: Hypertension is a major risk factor for cardiovascular diseases (CVD), including heart attacks and strokes. High blood pressure can damage blood vessels over time, leading to an increased risk of heart disease, heart failure, stroke, and other complications.

5. Global Burden of Disease: The Global Burden of Disease Study estimated that high blood pressure contributed to 10.4 million deaths worldwide in 2019. It is one of the leading risk factors for premature death and disability-adjusted life years (DALYs) globally.

"Controlling hypertension is not just about lowering numbers; it's about empowering individuals to live healthier, longer lives."

6. Association with Other Health Conditions: Hypertension often coexists with other health conditions, such as diabetes, obesity, high cholesterol, and kidney disease. The presence of these comorbidities further increases the risk of complications and mortality.

7. Economic Impact: Hypertension places a significant economic burden on healthcare systems and individuals. The costs associated with medical care, medications, hospitalizations, and productivity losses due to hypertension and related complications are substantial.

8. Preventable and Manageable: yes, you read it right. It is largely preventable and manageable. Lifestyle modifications, including adopting a healthy diet, regular physical activity, weight management, limited alcohol consumption, and stress reduction, can play a crucial role in preventing and managing hypertension.

9. Importance of Treatment and Control: Hypertension requires ongoing monitoring and management to prevent complications. Proper treatment and control of blood pressure through lifestyle changes, medication, and regular medical check-ups can significantly reduce the risks associated with hypertension.

It is important to note that these statistics are general and may vary based on geographic location, population demographics, and other factors. It is always advisable to consult with healthcare professionals for personalized information and guidance related to hypertension. Please feel free to reach out to us via message or subscribe to stay connected with us for ongoing support and information.

About this Page

Bilingual Vietnamese-English professional Dr. Pham, a former cardiovascular thoracic surgeon, now prioritizes empowering individuals to optimize their wellness and potential. Offering insights in preventive medicine and lifestyle changes, journey with Dr. Pham towards a healthier, vibrant life. Learn about Dr. Pham here.

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