Weight & Wellness · Menopause Care
Menopause Care That Listens, Understands, and Supports You.
Hot flashes, poor sleep, mood changes and weight shifts are common — but you don't have to simply endure them.
What menopause care covers
- Hot flashes and night sweats
- Sleep and mood changes
- Weight and metabolic changes
- Bone health
- Hormone and non-hormone treatment options
Our approach
- Listen first and take symptoms seriously.
- Explain benefits and risks of each option.
- Consider heart, bone and metabolic health together.
What to expect
- 1Review of symptoms, history and goals.
- 2Labs or screenings if needed.
- 3A discussion of treatment options.
- 4Follow-up to adjust as needed.
Frequently asked questions
Is hormone therapy safe?
For many healthy women near menopause, benefits may outweigh risks — but it depends on your history. We review this carefully.
Are there non-hormone options?
Yes, several, depending on your symptoms.
Why am I gaining weight during menopause?
Hormone changes affect metabolism and fat distribution. We can address this together.
When does perimenopause start?
Often in the 40s, but it varies.
Meet Dr. Trung Pham
- Board-Certified Internal Medicine
- Board-Certified Obesity Medicine
- Certified Menopause Practitioner